Big Apple Detox



With its creamy, delicate parsnip and apple flavour fortified with cleansing ginger, this juice is perfect after an indulgent holiday or Christmas.


Serves: 1

Prep: 10 mins

Cook: None


Ingredients:


1 parsnip, halved

5-mm/0.25 inch piece of fresh ginger, peeled

2 apples, halved

125ml/4fl oz chilled water

small handful of crushed ice (optional)


1) Feed the parsnip and ginger, then the apples through a juicer. Top up with the water.


2) Half-fill a glass with crushed ice, if using, then pour in the juice and serve immediately.


Per serving:


302 Kcals

1g Fat

0.2g Sat Fat

77.5g Carbs

45g Sugar

4g Fibre

2.7g Protein

Trace Salt



Source: Juice


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